I offer convenient in-home weight loss solutions to folks looking to lose weight FOR GOOD in a healthy and sustainable way. Whether you’re looking for help in-person or online, I have the solution for you!
At present, I offer three programs, though I’m willing to make a further customized solution to accommodate you and your needs:
Online Program: ALL of my programs start with getting your mind right. We can go through the motions and work on your diet and your fitness, but if we don’t get down to what’s ‘eating’ you, then this will at best be a short-term fix.
Through the help of my Weight Loss by Pete fitness app, and the MyFitnessPal nutrition app, I’ll design a custom weight loss program that will hold you accountable. This program will be based on your current health, fitness and nutrition levels, as well as your goals. There will be daily fitness and nutritional check-ins, holding you accountable while teaching you sustainable eating and exercise habits.
Hybrid Program: This option is for Long Island residents ONLY! Hybrid clients get the same custom program as online clients do, with an additional IN-PERSON session once per week at your home or office. I’m different from most ‘weight loss experts’ because this session can be one of (but not limited to): A pantry raid, a dietary check-in, a workout, or a discussion about your emotional triggers. Please Note: All four weekly in-person sessions Hybrid clients get access to per month must be utilized within 30 days of purchase.
In-Person Program: Again, this is for Long Island residents ONLY! Packages begin at the 12 session per month mark, where a ‘freebie’ will be thrown in from the 12 session mark on. As mentioned above, these sessions are not solely limited to working out, eating right, or what have you. Whatever you need is what we will focus on during my time with you! Please keep in mind that all in-person sessions, both paid and free, must be used up within 30 days’ time of purchase.
Customized Solution: There are circumstances where I’ll have to customize a solution in order to meet your needs. This will be recommended at the end of your Strategy Call if I feel it’s appropriate for your situation.
*PLEASE NOTE: After the first 30 days, clients will be given the option of paying in advance for several months upfront, which will provide you with additional savings*
**PLEASE WATCH THE VIDEO BELOW TO LEARN MORE ABOUT EACH PROGRAM**
***If you’re interested in a customized Permanent Weight Loss Program, please fill out the Health Questionnaire below. Once it’s been submitted, you will be prompted to access the link to my Strategy Call page, where you can set up some time with me.***